It's Almost Time to Send Your Superstars Back to School

580 CFRA | Ottawa at Work with Patricia Boal | August 15th, 2023

๐Ÿ”Š Tune in to 580 CFRA as founder Andrew Holmes joins Patricia Boal to unlock the secrets of getting kids back into a healthy sleep routine for the upcoming school year! ๐Ÿ“š๐Ÿ›Œ Discover expert tips, unravel the importance of sleep for young minds, and set your kids up for success. Don't miss this insightful chat on building solid sleep habits! ๐ŸŽ™๏ธ๐Ÿ’ค

#SleepEfficiency #SleepApnea #SleepTest #OHIP #Ottawa #Sleep #SleepBenefits #OttawaHospitals

Sources:

The National Sleep Foundation:  https://www.thensf.org/ 

Sleep Foundation:  https://www.sleepfoundation.org/ 

American Academy of Sleep Medicine: https://aasm.org/

Andrew Holmes RPSGT, Corporate Sleep Consultant

With over 15 years of experience in sleep diagnostics and Positive Airway Pressure (PAP) therapy, Andrew is a Registered Polysomnographic Technologist (RPSGT) and sleep expert. He has a demonstrated history of working in leadership roles within hospital and healthcare environments. Andrew is skilled in polysomnography, media and public speaking, and is a sleep consultant to the Ottawa Senators Hockey Organization.

https://www.linkedin.com/in/andrew-holmes-rpsgt-49961951/
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Sleep Efficiency Home-Based Sleep Testing: Who and Why?

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Unveiling the Top 3 Most Common Sleep Disorders: Understanding and Seeking Solutions